CHOCOLATE: Just A Guilty Pleasure? Or the Gateway Treat to Better Health?
Chocolate is perhaps the world’s oldest and best loved guilty pleasure. For centuries it has been hailed as the passion of royalty, men, women and even children. And now science has shown there are many benefits of consuming chocolate .
Chocolate can improve your health in the following ways:
- Improves cardiovascular health by lowering blood pressure
- Fights inflammation
- Stimulates the release of serotonin, dopamine, and endorphins
- Acts as an antioxidant
- Promotes mood enhancement
- Adds fiber to your diet
Guilty Pleasures cookbooks are entertaining, informative, and deliver recipes sure to help anyone who enjoys being in the kitchen gain greater emotional and physical health.
If you are reeling from a breakup, the loss of a pet, a loved one, or even an opportunity, you could quite possibly be in need of a little chocolate therapy.
In this Guilty Pleasures book chocolate recipes, poems written to purge the pain, and stories of friends and family detail the way to get back to the ultimate goal…love. We all want it. We all need it. What better way to embrace love than through the preparing and enjoying of chocolate?